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The third trimester is an exciting and transformative stage of pregnancy. As you move closer to meeting your baby, your focus naturally shifts toward labor preparation, birth planning, and ensuring both you and your baby remain healthy throughout the final weeks. While every pregnancy is unique, there are several important milestones and considerations that most …

Third Trimester Prenatal Care Checklist: What Your Midwife Wants You to Know Read More »

Midwifery care in Colorado has grown in popularity among families seeking a more personalized and holistic approach to childbirth. One of the most common questions expectant parents ask is whether midwives only attend home births or if they also deliver babies in hospitals.  The answer is more nuanced than many people expect. Midwives can practice …

Do Midwives Deliver Babies at Hospitals or Only at Home? Read More »

Burnout isn’t just being tired. For many midwives it’s a deep exhaustion that creeps into both body and spirit, slowly dimming the passion that drew you to this calling.  Midwifery is a profession rooted in compassion, connection, and presence. But with heavy workloads and emotional demands, midwives are at high risk of burnout if proactive …

How to Avoid Burnout in Midwifery Read More »

Preparing for a home birth is a beautiful, empowering experience that invites you to connect deeply with your body and your baby. One of the most important parts of this journey is nutrition—fueling your body with the right foods and habits to support strength, balance, and healing.  When paired with consistent well woman care in …

Nourishing Your Body for a Healthy Home Birth Read More »

Traveling during pregnancy can be an exciting way to make memories before your baby arrives. With the right preparation, it can also be safe and comfortable. Generally, the second trimester (weeks 14-28) is the best time to travel, since many early symptoms have eased, and energy levels often improve. That said, every pregnancy is different, …

Complete Guide for Travelling When Pregnant: Things to Consider Read More »

Pregnancy is a journey of transformation. It’s physical, emotional, and incredible in its unfolding. Keep reading to learn more about the 1st, 2nd, and 3rd trimesters with Mountain Miracles Midwifery, a midwife in Pueblo, CO and surrounding areas.  1st Trimester (0-13 Weeks) The first trimester often feels like the longest stretch. You are full of …

Breaking Down the Main Stages of Pregnancy (1st, 2nd, and 3rd Trimester) Read More »

Pregnancy comes with so much joy, but also its fair share of sleepless nights. From growing bellies to racing thoughts, it’s common to find yourself wide awake in the middle of the night. Rest assured, you’re not alone. Keep reading to learn more about how to get the sleep you need with advice from Mountain …

How to Deal With Insomnia During Pregnancy Read More »